bon soir from beau's cabin in the woods.

we headed out here post-race for the cure on saturday. being surrounded by country air, the smell of fresh cut grass, and a full moon brings me heaps of tranquility. it's been a busy weekend of errand running, teaching hip hop yoga to an *amazing* group of yogis (can you say "humpty dance"?), dining out with visiting family, playing catch up from the week's backlog (lifelong journey, eh?), running (ok really only ran 3 of the 5k) race for the cure, and leading a session on "growing as a teacher" at today's teacher team retreat nearby.

sunday nights are sacred: perfect for setting out my yoga practice schedule, transferring undone to-dos from last week to the upcoming week (way TOO many of those), assessing MITs (most important tasks), and podcasting or vidcasting (this week's vidcast from costa rica will come tomorrow). do you have a sunday night routine? one teacher at today's retreat said sunday is her "fun day" and she doesn't plan a thing. genius!

tonight while handling e-mails in front of the tony's, i found some new peeps to follow on twitter. if you are on twitter, please share your scoop in the comments section as i'd love to follow you and i'll bet other tranquility du jour tweeters would, too! i just added museum of modern art, karl lagerfeld, and some other fabulous femmes to my following list. would love to add you. j'adore updates and inspirations. follow moi. tweet tweet!