the lovely goddess leonie of goddess guidebook created this artwork based on zen habits' great tips in the power of less.

when leonie sent this out last year i immediately passed it along to my printer, framed it, and have it hanging in my office. isn't this *such* a great reminder on embracing smart habits?
i came across this quote tonight by aristotle:

“we are what we repeatedly do. excellence then, is not an act, but a habit.”

what are your habits? what changes would you like to see?
how can you add sprinkles of zen into your friday?

bisous,
kimberly